Thursday, 5 June 2014

Being DF

Week three. Yes it's been three weeks since I started the no milk, no butter life (no cheese or cream either) And I haven't even blogged any of it. Naughty me. Oh well here it is, the trials of being DF

I guess having a food allergy is like being Introverted, you are more comfortable eating at home (read you EAT at home) and aren't comfortable eating out.
Our culture just doesn't cater for people with allergies, and finally I've got to see this from both sides of the fence - the cook and the intolerant.

So what is it actually like? I think it's quite fun and challenging, I mean for me one breakfast is not the same as the next, vegan pancakes to porridge, egg to smoothie -frankly that's just because I can't quite face the idea of having cereal and rice milk, maybe next week.
You get to try all sorts of things like Hot chocolate rice milk, and DF chocolate. You get quite good at reading labels, and refusing food (which is quite an art believe me)

The first week was pretty hard, I couldn't help thinking of cream cheese, and dairy full puddings, it didn't help that two days after I started we got give lots of yummy food, half of it had dairy in it -funny how these things happen. I have to admit I cheated once or twice, I just got so fed up with being restricted. 
The second week was easier, I didn't feel like I was missing out, I found ways of getting round stuff. I started drinking tea again (coffee and rice milk don't mix) In fact I got up to drinking 4 cups a day - which is no recommended by the way.  But it is fun trying all the different flavours, I've found some favourites -like strawberry tea. And the nice thing is most people have it.
So here I am at week three, feeling as though I could actually live like this (until the next cheesecake drifts past) I don't miss milk, I don't miss butter, cheese (non fancy stuff) doesn't get to me anymore.  I can eat a white sauce made up with water and not bat an eyelid... don't ask about the amount of flavourings though.  It's funny how quickly your taste buds adapt.
The only thing I don't like about it as that I'm eating a lot more gluten, cause that's easy to whip up. Oh well I have another week to play with, and then comes the biggest test of all - finding a balance

No comments: